Taijiquan is a burly martial art. Sure, it's also something older folks do in parks....but Nate Johnson uses it to prep for MMA...you know: Mixed Martial Arts. Check out
Nate's words (now that Facebook and Google are friends, you can read his words).
It was wonderful [taiji outside]. We videoed ourselves training and watched it afterwards. This was the first time I'd seen myself on camera and it was a great chance to critique myself from an outside eye.
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